When the building super tells 10 year old Henry that his mother needs is "a good poke", Henry sets out to find potential 'pokers' in the building, narrowing it down to shy widower Tom. His plan goes badly, but it forces his mom Janice to reassess her behaviour and current depressed lot in life.

Upon returning from a trip to Regina, Bobbi finds evidence that has her doubting the fidelity of her new husband Bobby. While alone in the big city Bobbi’s suspicion grows to the point where after one drunken evening she makes a choice that could cost her her marriage.

Ricky selfishly chooses a karaoke competition over his responsibility babysitting Grandma. After Grandma is nearly injured in a preventable accident Ricky tries to make amends by helping her treat her glaucoma. He takes her to the resident potheads and discovers that Grandma’s full of surprises.

Fred’s ‘cybergirlfriend’ Kelly announces she's moving to Vancouver and wants to stay at his place for a few days. They find out quickly that while they had a good relationship on webcam, being together in person is a whole other thing.

Geoff is crazy in love with Stanley, but while Geoff works hard to keep fit, Stanley... well, Stanley's a connoisseur of scotch and bacon. But the tables turn when Geoff discovers a tumour in his left testicle and suddenly has to face his own mortality.