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Tradition on a Plate

Monique and Henry, from My Kitchen Rules, return to our screens for a deliciously entertaining series serving up tradition on a plate, demonstrating how to cook delicious traditional Māori meals, focusing on the memories and sovereignty of Māori food.

en
Documentary
Created By

First Aired on

Jun 26, 2023

1 seaons till Jul 07, 2023

Popularity: 2.7753
0 votes
Networks
(NZ)
(AU)
Status: Ended

Show Ended

Last episode: Kutai Trio

Seasons & episodes

Total 1 seasons, 10 episodes

Season 1

Hosts Monique and Henry demonstrate how to cook delicious traditional Māori meals, focusing on the memories and sovereignty of Māori food.

Aired

10 Episodes
  • Episode 1Ka Pai Kahawai26 min

    Monique and Henry prepare Ka Pai Kahawai, smoking the Ika indoors, and complementary karengo teasers and a creamy smoked Kahawai sauce.

  • Episode 2Ko Iwi Poaka25 min

    Monique and Henry revive pork bones and watercress, a staple meal from the '70s, incorporating old techniques and updating it for younger palates.

  • Episode 3Heke Hangi26 min

    Monique and Henry show how to make an eight-hour Hangi in two hours while still keeping the smell, flavour and nostalgia of the original.

  • Episode 4Paraoa 3 ways26 min

    Monique and Henry serve up the breads from yesterday, making three different kinds: Rewana, Takakau and Paraoa Parai.

  • Episode 5Ara Ara Mata26 min

    Monique and Henry make Ara Ara Mata, a Māori dish that uses raw fish and captures the taste of the ocean.

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