You Are What You Eat: A Twin Experiment

Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.

Documentary

You Are What You Eat: A Twin Experiment

Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.

Documentary

Created By
First Aired on: Jan 01, 2024
Popularity: 6.0496: 34 votes
Networks
Production: Oceanic Preservation Society (US)
Status: Ended: Show Ended

Seasons & episodes

Total 1 seasons, 4 episodes

Limited Series

Aired 1 year ago

4 Episodes

Episode 1Episode 144 min
Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.
Episode 2Episode 245 min
The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.
Episode 3Episode 350 min
The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.
Episode 4Episode 460 min
The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.