Johnny Verona gets a chance to sell his bicycle messenger service, but turns it down when he finds out his people won't be included with the deal, the same thing that kept him from being a big rock star. A competition is held against Foley's company to secure a contract with a new advertising company; meanwhile, an unemployed Harvard graduate stops by the office to get a proposal delivered and winds up getting a job biking and keeping the books.

Johnny has a bet on the Spurs beating the Knicks and sends Hunter to deliver Dennis Rodman's socks to the Garden, but he brings the gym bag back to the office instead. Zoe tries to organize the office and throw the socks away, so Barkley makes fake ones.

When a small profit of $500 is discovered, Johnny wants to buy a $250 chair and a competition is held, $250 dollars to whomever makes the most runs. Marlon delivers precious gems to wealthy white people; Leo must talk a CBS TV comedy executive out of committing suicide; Zoe must deliver sperm to an ovulating wife; however, Hunter hits a pedestrian, whom hangs out at the Blue Shamrock, and threat of a lawsuit may put the profit in jeopardy.

The gang pressures Johnny to get a gun after Double Rush is robbed. The gun is used once but not for the second robbery.

Johnny reunites with his old band and their gig goes great. Later, when he wants to experience everything that he missed out on, he finds time has caught up with them all.