
4th and Long
4th and Long is a reality television series hosted by Michael Irvin that premiered on Spike on May 18, 2009. The winner of the show earned a spot at the Dallas Cowboys training camp - with a shot of making the roster. The show pits six wide receivers against six defensive backs. The show was filmed at the Cotton Bowl, with Joe Avezzano as the coach for the receivers and Bill Bates as the coach for the backs. The athletes have varying backgrounds, including national champions, CFL players, arena league veterans, semi-pro players, and those who have tried to make NFL rosters.
- Created By
- First Aired on
May 18, 2009
- Popularity: 4.6536
- 0 votes
- Networks
- (US)
- Production
3 Ball Productions (US)
- Status: Ended
Show Ended
1 seaons till Jul 20, 2009
Last episode: Amongst the Stars
Seasons & episodes
Total 1 seasons, 10 episodes

Season 1
Aired
Episode 14th Quarter Training60 min
Overview not available
Episode 2Within Your Grasp60 min
Overview not available
Episode 3Game Day60 min
Overview not available
Episode 4The Red Zone60 min
Overview not available
Episode 5Halfway There60 min
Overview not available
Top Cast
Crew & Team

Producer