The boys meet strongwoman Shayna Wirihana, have a go at kite foiling, feel the burn at a chilli eating competition and hit the grass for lawn mower racing in Eketāhuna.

The boys head to Meremere for a burnout competition, get to know timbersports champ Darcell Apelu and discover a family of barefoot water skiers.

Jono & Ben get in the ring for Impact Pro Wrestling, test their animal instincts with Sheepdog Trials and hit the water to test their skills in Waka Ama.

The boys meet a family of RC car racers, head to Christchurch to learn about the world of competitive speed cubing, and take part in a rough 'n ready roller derby match.

Jono and Ben get suited up for medieval combat, meet some of the characters involved in New Zealand's version of beer pong, and discover the small but passionate Quidditch community.